Background Feeling

Background Feeling

What is that vague and unpleasant sensation that I have been carrying with me for long time? I have a clear sense of it, but do I find it so difficult to describe it? If you are raising these questions to yourself, then you may be trying to get in contact with your Background Feeling.

In relation with the “Inner Critic”

In relation with the “Inner Critic”

Sometimes we can be more unfriendly with ourselves than with others. This happens when we hear and believe to a part of us, a sort of authoritarian voice, that seems to punish rather than award us. That is the “inner critic”. So, how can we deal with it?

Managing Intercultural Conflicts

Managing Intercultural Conflicts

When we enter into contact with people from different cultural backgrounds, we may experience some conflicts, as a result of unfamiliar cultural dimensions which could lead to miscommunication and negative perceptions.

IN RELATION WITH OUR BODY: FOCUSING & THE FELT-SENSE

IN RELATION WITH OUR BODY: FOCUSING & THE FELT-SENSE

When we practice focusing and get familiar with our felt-sense, we enter into a special relation with our body, since we experience a process of own bodily awareness that can lead to emotional restoration.

Death Anxiety

Death Anxiety

Death anxiety is a wide subject of research across natural and social sciences. These have the common objective to understand the biologic, psychological and sociocultural dimensions of this phenomenon.

Counselling with Academic Orientation

Counselling with Academic Orientation

In Italy, when we talk about University Counselling, we often identify it with Academic Orientation. However, Orientation is more about ‘Tutoring’, ‘Mentoring’ and ‘Advising’ rather than ‘Counselling’.